The Role of Empathy in Healthy Narcissism.

The Role of Empathy in Healthy Narcissism.

We all have narcissistic qualities and we need them. In a healthy individual, these are the qualities that allow us...

Healing Body, Mind & Spirit with Traditional Mayan Bodywork.

Healing Body, Mind & Spirit with Traditional Mayan Bodywork.

Even therapists get the blues sometimes and by the end of January this year, I had really hit the wall....

The Mental Health Issue No One Talks About

The American Health and Retirement Study* estimates that the rate of loneliness is a high as 27% – 28% (or roughly one...

The Many Guises of Grief

The Many Guises of Grief

When people come to therapy, they usually complain of feeling anxious or depressed, and while they certainly appear to be...